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- Walking food tour in Rome guided by local chefs
Are you looking for the best food tour in Rome, Italy? Do you want to have an incredible experience? Come with us on a walking gastronomic tour through the neighborhoods of Trastevere and Campo de' Fiori. We will be accompanied by a local chef who will introduce us to the original flavors and tastes of Roman cuisine.
Reasons why you deserve a walking food tour in Rome
Food in Rome is strictly related to the soul of the inhabitants. Romans often sit in typical Trattorias for long lunches or dinners, talking loudly and having fun. In other words, food in Rome, in addition to satisfying hunger, is prepared and consumed to allow people to be together and share their feelings.
Discover chef-guided Roman cuisine
If you want to be introduced to Roman cuisine by a true expert, this gastronomic tour is your choice! It's the only food tour in Rome completely guided by chefs! Walk with us and discover the vibrant neighborhoods of Trastevere and Campo de' Fiori. You will hear secret tips about Italian and Roman cuisine. Furthermore, you will come into contact with unique products that are part of local culinary traditions. Between the various delicious tastings, you will be able to discover the history, culture and architecture of the Eternal City. And don't worry, at the end of the tastings a full lunch will be served. Of course, the tour will end with wine and fresh pasta, which you will enjoy comfortably sitting in one of the most suggestive locations in the heart of the city, Trastevere.
A Brief History of Traditional Roman Food
In the time of Caesar Augustus, the Romans ate very differently from us. Sweet flavors were combined in main dishes such as soups and game dishes. Anchovies were used as a seasoning, to give more flavor to food. But before the time of the emperors (753 BC – 27 BC), ancient Roman food was more similar to today's food. The ancestors of the Romans (Latins, Carpenatos, Faliscos) were farmers and shepherds, so their way of cooking was simple and intelligent. Like shepherd's bread, stuffed with cheese and meat, something that was created to last for many hours during travel. Or Gricia, ancestor of Amatriciana. Gricia is a simple homemade pasta sauce, combining guanciale (pork jowl or cheek bacon) and aged pecorino cheese.
What is the best food to eat in Rome today
If you are spending your vacation in Rome, you will certainly want to enjoy the best of Roman food by selecting your favorite dishes. With this incredible walking tour, you will be able to eat like the Romans, discovering the secret recipes and places the locals frequent. Street food in Rome is a tradition, something that has existed for decades. Arancini, supplì, mozzarella in carrozza, pizza bianca, pizza alla pala… these are just a few examples of what you can get if you want quality fast food while walking around the eternal city. On the other hand, Roman food deserves peace of mind. Pasta cacio e pepe, pasta all'Amatriciana, saltimbocca (meat rolls stuffed with ham and cheese), carciofi alla Giudia (fried artichokes), scottadito (grilled pieces of lamb) are some of the most famous dishes. Simple recipes that need time and love for food.
Piazza Trilussa, 00153 Roma, RM, Itália
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Check the discounts according to each experience.
2h 30min
Regular tour
Espanhol / Francês / Inglês / Italiano
Available
Piazza Trilussa, 00153 Roma, RM, Itália
Daily departures from 9:45 am from the meeting point
Tour may change due to weather conditions.
Spanish and French languages are available upon request, please contact our sales team.